Personal training services are offered to clients in Austin, Texas.
Fill out the form at the bottom of this page to schedule your complimentary fitness consultation.
Elite Personal Training
"Modern living promotes a sedentary lifestyle and high-calorie diets; both of which contribute to weight gain, strength imbalances, and long-term health consequences.
As Austin's strength and weight loss experts, we provide our clients with guidance, accountability, and support to optimize their fitness regimen, cultivate a healthy lifestyle, and achieve fast, effective results.
Whether your goals include fat loss, strength enhancement, or health rejuvenation, our team at Heavy Mettle Fitness will go above and beyond to provide the ultimate personal training experience, helping you look, feel, and perform at your very best."
-Matt Ryan (Fitness Director)
A Fitness Regimen Personalized
We'll take the time to understand your lifestyle, background, and goals to create a personalized, evidence-based fitness regimen that maximizes results, efficiency, and sustainability, making the most of your time spent in the gym.
Lose Body Fat
Build Muscle and Strength
Learn Nutrition Fundamentals
Physique Transformation
Our training programs follow the latest in exercise science to facilitate fat loss and enhance muscle mass. Clients receive support and structure from Austin's physique transformation experts.
Strength and Mobility
Whether you're a beginner or a seasoned gym-goer, our trainers will empower you to take your strength and performance to new levels with our proven approach to resistance training.
Master your Diet
We assist clients in creating a healthy lifestyle in and outside the weight room. Learn the essentials of healthy eating from our fitness experts.
Real Clients. Real Impact.
After struggling with weight gain, John decided to hire our weight loss experts. With guidance and support from Heavy Mettle Fitness, he sustainably lost over 80 pounds of body fat while building lean muscle mass. Feeling strong, healthy, and empowered, John shares his story below.
What to Expect
Our monthly program encompasses everything needed to achieve incredible results. Along with personal training, clients receive expert guidance with every aspect of their fitness regimen through a unique system of weekly check-ins, progress assessments, and goal setting.
-
From start to finish, we ensure our clients’ needs are addressed with care and attention. During the initial fitness consultation, we take the time to discover and understand each client’s health/activity history along with their current health and fitness goals to design an individualized program.
-
Our systematic approach to fitness is centered around the science that delivers real results. Through our system, we routinely assess progress and help clients set achievable goals that amount to significant milestones.
-
We’re passionate about helping our clients achieve their goals, and we understand that a team effort provides the greatest results. Clients can depend on our coaches to provide motivation and accountability in a friendly atmosphere.
-
A training program is most effective when it’s uncompromised. By limiting crowd size, our routines can be implemented in the way they were intended. Our studio is equipped to accommodate the programs we design, allowing for the optimal setting in which our clients can fully achieve their fitness goals.
Train Better. Live Better.
A superior training program will do more than transform your physique; it'll transform how you live. Our evidence-based approach to personal training helps clients lose fat, build strength, and develop habits that support a healthy, confident, and empowered life beyond the gym.
“He has guided a lifestyle change that has allowed me to become the strongest I have ever been, which includes losing over 60 pounds.”
“Since joining Heavy Mettle Fitness, I’ve lost 40 pounds. I’m 46 years old, and my strength, flexibility, and balance are at an all time high.”
“I’ve been training with Matt for about 12 months and I’ve lost over 80 pounds. I’m achieving new personal records on exercises almost every week, and I’m steadily gaining muscle.”
“Matt designed a personalized training program that had much more value than anything I could have done on my own in the gym. I followed his advice and my weight dropped from 259 lbs to 220 lbs.”
“I was looking for a lifestyle change, but I actually ended up with a full lifestyle transformation… I was able to sustainably lose 35 pounds. But it’s the strength gains that I love the most.”
“He has pushed me to be the best version of myself. I wouldn’t be where I am, and I certainly wouldn’t have stepped onto the stage in my first bodybuilding competitions without his support and effort!”
Train With Us
Complete the form below to schedule your complimentary fitness consultation.