Online Training and Coaching

Online Training and Coaching

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As an ACE Certified Personal Trainer, I offer personal training services for individuals in an online setting at four-week increments. This package includes a completely customized four-week workout routine with nutrition coaching as well. In addition, I maintain frequent contact with clients through text or email correspondence and (2) ½ hour Skype/FaceTime sessions which may be used at any time over the course of the four weeks. Through maintaining regular contact, I am able to make adjustments to a client’s program whenever necessary. Individuals who wish to continue training after the initial four weeks will be able to purchase the next four-week package at a discounted rate.